A little
curiosity.
A whole
new you.
Been thinking about trying pole? Or ready to get back into it? Find a course or class that feels like your next step.
in the studio.
Where are you
starting from?
You don’t need to know all the class names. Start with what you’d like to do.
Let’s start
with the basics.
A beginner pole course gives you time to learn, practise and build on each week.
Explore START POLEFind your
next challenge.
Already have some pole experience? Explore the pathway and choose the stage that matches what you can already do. If you’re unsure, we can help.
Explore the pathwayA little more
movement.
Explore Sensual 66, Low Flow No Heels, Low Flow Heels and Liquid Motion. Find the movement class that feels right for you.
Browse movement classesYour first four weeks.
A fixed course. A clear place to start. Something to look forward to each week.
START POLE
Begin with the foundations and build from there. You don’t need to arrive knowing the moves—that’s what you’re coming to learn.
Choose your course intake through our booking page. If you’re unsure which option is right, talk to us before booking.
Explore START POLEA pole.
A little time.
Your own pace.
Sometimes you want time to go over what you’ve learnt, work on a routine or simply enjoy moving. Book a pole-hire slot and make space for your own practice.
Pole hire is independent practice, rather than a taught class. If you’re brand new to pole, start with a beginner course.
Explore pole hireAvailable at selected times. Check the booking page for current slots and prices.
You’ll know what
you’re working towards.
Your next step should make sense to you. Our pole pathway gives your learning a direction, with progression guided by readiness—not simply by finishing a block.
Your foundations.
Get familiar with the pole and begin building your skills.
Keep building.
Develop the foundations and prepare for the next stage.
A new perspective.
Work towards your first independent floor-based basic invert.
Make it consistent.
Develop control and repeatability in your inversion skills.
Get a feel
for 66.
There’s the class you book—and the time you make for yourself. Explore our courses and movement classes, and find your own starting point.
Explore courses & classesA few things
you might
be wondering.
And if your question isn’t here, you can always ask us.
Can I come on my own?
Yes. You can book a place for yourself—you don’t need to bring a friend or a partner.
Do I need pole experience?
Not for START POLE. If you’ve trained before, use the pathway descriptions to choose a suitable stage. If you’re unsure, ask us and we’ll help.
Do I automatically move up after four weeks?
Your next step depends on your readiness. Your teacher’s recommendation may be to move forward, keep developing at the current stage, or discuss an individual next step.
What should I wear?
Clothing requirements depend on your session. Check your booking information, or email us with the class name so we can help you prepare.
Where is Studio 66?
At The Factory Fitness & Dance Centre, 407 Hornsey Road, London N19 4DX. The studios are reached by stairs and there is no lift. Contact us before booking if you would like to discuss access.
Come and give it a go.
Find your first course, your next class or a little time to practise.
Explore the timetable